Ingredients:
2 Chicken Breast (skinless and boneless) Chopped
1 can pinto or black beans
1 c onion, chopped
1 c green pepper chopped
1 can petite diced tomatoes, drained
2 cloves garlic, minced
1 T chili powder
1/2 T dried Cilantro
1 T olive oil, divided
8 Corn Tortillas
Directions:
Brown chicken in 1 T olive oil, and remove from pan.
Add bean, vegetables, and garlic to pan and saute.
Add chili powder, cilantro, and chicken back to pan and simmer for 5 min.
Spray frying pan with pam or wipe with a little oil. Place tortilla in pan. Flip occasionally until a crispy.
Place on a plate and pile on chicken mixture. Top with sour cream, guacamole, cheese, and salsa if desired.
Nurtrition:
Servings Per Recipe: 8
Amount Per Serving
Calories: 124.0
Total Fat: 4.3 g
Cholesterol: 34.2 mg
Sodium: 174.1 mg
Total Carbs: 6.7 g
Dietary Fiber: 1.9 g
Protein: 14.7 g
This sounds delicious. Where are the pictures? I need pictures to motivate me!
ReplyDeleteJosh liked it and had the idea to eat the chicken mixture on a bed of lettuce. Eat it more like a salad.
ReplyDeleteI thought it was really good. I would have wanted my tortillas more crispy but then that is more calories so if your not worried about it definitely fry them.
Had company tonight and the bride to be needed the recipe.